Family Therapy

Family Therapy gives everyone a space to talk honestly, repair trust, and learn healthier ways to relate. 

Not at all. Family therapy can be really helpful for adult children and their parents. As families grow and change, old roles don’t always work anymore, and family therapy can help find new ways to understand each other.

Family therapy can include different members of the family. Sometimes everyone comes together. Other times, I may meet mostly with the parents to support them in understanding and parenting their child. 

That’s often ideal.  Many teens keep their individual therapist and use family therapy when tough conversations with parents need more support.  It creates a space where everyone can talk things through without the usual shutdowns or arguments.