Services: Counseling

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As therapists, we bring our own histories, patterns, and vulnerabilities to the work.  Turning inward to explore your story can deepen resilience and sharpen insight.

Depression is an important signal from the psyche that something essential is missing or being ignored.  Rather than being a sign of weakness, depression can be a turning point.

There comes a time in midlife when the path that once made sense begins to fade.  You might look around and realize that the roles you've played, the relationships you've built, and even the career goals you've achieved no longer feel like they fit.  

Anxiety is a sign that something within us is struggling to come into awareness.  

Across time and culture, people have been fascinated by their dreams.  Dreams are a window into the unconscious mind, offering insights and guidance for personal growth, and can be a valuable help in your counseling.

Whether you're looking for support in processing trauma directly, or in addressing the ways it's impacting your relationships, work, or sense of self, I’m here to help.  

Religious trauma can feel like a wound to the soul.  A fracture between who you were told to be, and who you really are.  Leaving can be a huge confusing loss.  Loss of role, income, community help, and tradition.  

A supportive space for families navigating the ups and downs of adolescence.   I help teens who are feeling overwhelmed by school, friends, family, and everything that goes along with growing up in today's weird world.