"Who am I supposed to be now?"
"What am I supposed to do?"
Have you been going through a change that has rocked you?
Maybe you're single for the first time in a long time.
Maybe you're in the post-graduation life, and it's the first time you're not directed to your next step.
Or maybe your world is falling apart, and you're not sure you can keep it together one more day.
Changes like these are overwhelming, and it's okay if you're not sure how to process it all. You don't yet know how to walk this path you're suddenly going down.
Our culture doesn't have many ways to help us to the other side, and can minimize how completely overwhelming these times of life can be.
But everyone responds to life transitions differently. What feels manageable to one person may be incredibly challenging for another, and that’s okay.
Counseling during a time of transition can be a powerful, meaningful, and grounding experience.
When you are re-evaluating things that you built your life around, it can be very lonely. Inside that quiet voice keeps wondering, "Is this it? Or is there more to life?"
If you're feeling lost, burned out, restless, or unsure of your next step, counseling can help you find yourself and your path forward.
Feel free to reach out using the contact form. You can share a bit about what brings you to therapy or what feels important right now. We’ll schedule a free 15–20 minute phone call to get a sense of what’s going on and to see if it feels right to schedule an initial session.
1000 Quail Street, Suite 240, Newport Beach, CA 92660
Copyright © 2025 Jeannie Colvin, MFT - All Rights Reserved.
Newport Beach, CA 949-241-0042
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