Where this work often begins

"I wonder what my dreams mean."

"I get the worst nightmares, and hate going to sleep."

Understand your dreams, ease nightmares, and explore what your unconscious is trying to show you, and what that might mean for your life.  

"What am I supposed to do?" 

"Who am I supposed to be now?"  

Counseling during a time of transition can be a powerful, meaningful, and grounding experience. 

"We keep having the same fights."

"What if we want different things?"

Communicate more honestly, reconnect emotionally, and grow intentionally through life's inevitable changes. 

"Growing up, my faith was such an important part of my life, but lately I see it in a different light." 

I welcome those who wish to explore the spiritual dimension of life in ways that feel authentic and life-giving, whether within or beyond traditional practices.  

"I over-think everything."

“I feel too much… and then I feel ashamed for feeling too much.” 

Anxiety can interfere with sleep, appetite, and the ability to enjoy relationships. It can strain connections with loved ones and make everyday life feel overwhelming. 

"We can't even talk anymore without it turning into a fight."

Helping adolescents and parents who are overwhelmed by school, friends, the future, and everything that goes along with growing up in today's weird world.